Avoiding stress during the Holiday Season- and during a pandemic Christmas as well

How to deal with stress during the holiday season and a pandemic Christmas with chronic illness

Regulating emotions with chronic pain

We all know chronic pain brings with it a hefty emotional toll. And we know that chronic pain does alter our neurotransmitter balance. A study from UNSW Sydney and NeuRA (published in the European Journal of Pain) found that people with chronic pain also have a specific imbalance of neurotransmitters in the part of the brain … Continue reading Regulating emotions with chronic pain

Chronic pain and the pandemic

I wrote a post called Chronic illness: Pandemic stress and we are well into pandemic stress at this point. I think it is time to acknowledge the impact it is having on people with chronic pain “Unfortunately, the COVID-19 pandemic has disrupted treatments for people with pain because regular out-patient appointments with doctors and physical … Continue reading Chronic pain and the pandemic