Does Vitamin D help with chronic pain?

I have been put on Vitamin D by the pain clinic and before that, by my doctor. Both of them recommended 5000 IU of it for chronic pain.NO. Not because I am a vampire that never sees sunlight. Specifically for the chronic pain. I assumed there must be conclusive evidence for this but you know … Continue reading Does Vitamin D help with chronic pain?

Rhodiola rosea: my fatigue brain

I have been using the supplement Rhodiola for fatigue and mental fatigue. What I can say is that the research is great for fatigue. I can also say that at my dose of 105mg I do see the benefits to it, but I believe it would be better twice a day. It seems to help … Continue reading Rhodiola rosea: my fatigue brain

Migraine supplement offer: Nature’s Nectar

 Today I found a Migraine Supplement deal after talking with the owner of Nature's Nectar! I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. I know a company online … Continue reading Migraine supplement offer: Nature’s Nectar

Magnesium for Fibromyalgia

Magnesium is important for people diagnosed with fibromyalgia because generally they are deficient in it and have additional concerns with the absorption of it. A magnesium deficiency contributes to many of the fibromyalgia symptoms and studies have shown taking magnesium alleviates some muscle pains but it is possible it may have a deeper role in assisting with other symptoms. … Continue reading Magnesium for Fibromyalgia