All joking aside, my doctor is awesome. She does listen and does everything possible for me. I have had horrible doctors in the past, so
Tag: The Manual
Monday manual: Unpredictability
I have been thinking a lot about the unpredictability of chronic illness. But we can’t change the fact that life and illness and pain changes.
Monday Manual: New Year’s Resolutions
It isn’t easy making health related New Year’s resolutions. I always think of ones I Want but are Impossible. And frankly I don’t like to
Monday Manual: Stigma
Two bonus ones! (Because they wouldn’t fit on here so BONUS MATERIAL! And one alternate at the end there.) ‘You are now thin so I
Monday Manual: Lifestyle changes
We all know lifestyle changes are a fact of life with chronic illness and chronic pain. Just the way it is. And we all do
Monday Manual: Exercise
I am not saying exercise is torture, but it resembles it in ways that are remarkably close. Especially with chronic pain and illness. I know
Monday Manual: That’s a Flare
In light of my massive flare week here is That’s a Flare. In infamous fibromyalgia Flare. From weather to lack of sleep… that’s a flare.
Monday Manual: Recommendations for a Flare
What triggers a Flare
Monday Manual: What not to do on a good day
Check out the book:
Monday Manual: Migraines
To honor Migraine Awareness month todays Chronic Pain Manual is on how to know if you have migraines.
Monday Manual: Self-worth
Self-worth, all joking aside, is an important topic. I joke but my self-worth tanked over years and years of struggling with pain. Struggling with productivity.
