Migraine treatment: B2 Riboflavin

I recently wrote on the topic: Migraine treatment and Coenzyme Q10 supplementation. I wanted to also mention the importance of B2 and the recommended dosage of B2. Vitamin B2 also known as Riboflavin is affordable and a migraine treatment that is backed by some research. See National Health Institute for food sources Points to note … Continue reading Migraine treatment: B2 Riboflavin

Being Chronically ill is more expensive than people believe

When you have a chronic illness, or two, or five it can get expensive and more often than not the more disabling it is the more likely it is it will impact your capacity to make an income or your income stability. It is like trying to balance an impossible equation It is the ultimate … Continue reading Being Chronically ill is more expensive than people believe

Does Vitamin D work for fibromyalgia pain?

I was told to take 5000 IU for my chronic pain which is fibromyalgia and chronic migraine. Mostly because there was this suggestion it could help people with chronic pain. But does it help with fibromyalgia pain? The reason it is researched is that Vitamin D is looked at for Chronic Pain quite a bit. … Continue reading Does Vitamin D work for fibromyalgia pain?