I had my last Vestibular Rehabilitation Therapy appointment

I had my last VRT (Vestibular Rehabilitation Therapy appointment today. And it was partially successful. And partially not. That image is slightly deceiving since I definitely cannot do that yoga pose! But now I can stand on one foot for 30 seconds! Successful in some areas Habituation There are habituation exercises to help you make … Continue reading I had my last Vestibular Rehabilitation Therapy appointment

Chronic pain: My broken pain alarm system

Those of us with chronic pain are very much aware that chronic pain is a broken pain signal that can't be turned off and we have absolutely no control over the volume either. So it is blaring its pain signal all the damn time, whether we are active, or not. Yes, we have to stay … Continue reading Chronic pain: My broken pain alarm system