Battling chronic pain with positive psychology and cultivating character strengths

I always want to explore my psychological, mental, emotional strengths or how to develop them with chronic pain. And there is a reason behind that. I am quite aware that medication doesn't just resolve pain. In fact, it really doesn't do that much for me. I have to do a whole lot of other things … Continue reading Battling chronic pain with positive psychology and cultivating character strengths

Some super-duper helpful quick tips for your daily health

I know we are all different and as such every single person responds differently to different things. So I am just going to give you a wee peek into my daily routines in a super helpful way. Just the general stuff. Reflecting a really good day. And it is so very super-duper too. You will … Continue reading Some super-duper helpful quick tips for your daily health