Chronic illness: 2 common limiting beliefs

There are two very common limiting beliefs Many people have. Not saying you have either. But many people have one or the other. I have both and some people do have both. It just depends on our life and how we developed them in the first place. Limiting beliefs are just that: beliefs we have … Continue reading Chronic illness: 2 common limiting beliefs

Highly Sensitive Person and chronic illness

I was reading the book Quiet by Susan Cain about Introversion and its benefits... I highly recommend it to any introvert, by the way. And there was a section on HSP- Highly Sensitive Persons and the research behind it. And... I think I fit rather well into that category. More HSP are introverts but they … Continue reading Highly Sensitive Person and chronic illness

Coronavirus: Tips on being stuck at home

Hey, people who are self-isolated, stuck at home, and don't know how long it will be for. I've been there for 3 years. I've been social distancing for far longer than that... I call it 'pacing' to conserve energy that I really do not have because I have had chronic pain for over two decades. … Continue reading Coronavirus: Tips on being stuck at home