“I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company." I started using the Mayv app every single day to see what it would do to help improve my overall … Continue reading Pursuing better well-being with Mayv and developing healthy habits
March spring and incorporating new coping strategies
Time for A Chronic Voice Linkup! Prompts for March: IncorporatingBreathingSmilingStoppingRelishing Something about March always tricks my brain into thinking it is Spring. Around here that is never the case. But this year it sure does feel like it. It is warm and the snow is melting. It is so nice. But it could be a … Continue reading March spring and incorporating new coping strategies
Battling chronic pain with positive psychology and cultivating character strengths
I always want to explore my psychological, mental, emotional strengths or how to develop them with chronic pain. And there is a reason behind that. I am quite aware that medication doesn't just resolve pain. In fact, it really doesn't do that much for me. I have to do a whole lot of other things … Continue reading Battling chronic pain with positive psychology and cultivating character strengths
Some super-duper helpful quick tips for your daily health
I know we are all different and as such every single person responds differently to different things. So I am just going to give you a wee peek into my daily routines in a super helpful way. Just the general stuff. Reflecting on a really good day. And it is so very super-duper too. You … Continue reading Some super-duper helpful quick tips for your daily health
Will society adapt for the better after the pandemic?
The COVID-19 pandemic has had a massive impact on society and I wonder if it is conceivable it will have long-term impacts on it. The shock to societies will be felt for a very long time. From mourning the deaths to the financial impacts to the mental toll. We talk about the 'new normal' and … Continue reading Will society adapt for the better after the pandemic?
Disability: Fulfillment without traditional work
The less functional I became over time with chronic pain and the more I struggled at work the more useless I felt. The more of a failure as a Person I felt. The more worthless I felt. This got worse as my life shrunk because I had less usable hours to be able to function … Continue reading Disability: Fulfillment without traditional work