Winter is Coming: Things to remember

Alright, the seasons are changing. I'm always cold. I want to wear a hoodie over my hoodie and soon sweaters will manifest. I have two blankets on the couch as I refuse to turn up the thermostat more... yet. Yes, Winter is Coming. And that means we have to be prepared. For the White Walkers. … Continue reading Winter is Coming: Things to remember

What to do about the winter blahs

So winter here in Canada (aside from Vancouver, those lucky bastards!) and other places can endure a long time. Chronic pain tends to be worse in winter. Isolation tends to be worse in winter, especially when pain is a factor. It is cold out and that can aggravate pain, especially things like temperature-sensitive nerve damage … Continue reading What to do about the winter blahs